How to Know if You Are in Menopause | Symptoms & Treatments | CLS Health
Menopause is a natural part of aging, but that doesn’t mean it comes without questions. Whether you're starting to notice changes or are already in the thick of it, you may be wondering what’s normal, what to expect next, and how to feel your best during this time.We’ve answered the most commonly asked menopause questions so you can feel informed, supported, and confident as you move through this phase of life.Menopause is officially diagnosed when you’ve gone 12 months without a menstrual perio...